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The steps to set your standing desk to the correct height are.
Standing workstation keyboard height. Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor arm simply enter your own height. If you are standing and typing then the degree would be 45 below. Make sure to include shoe height make note of the suggested height of your desk top. Choose a desk deep enough to allow your monitor to fit directly in front of you and at least 20 inches 51 centimeters away.
Please select your height from the drop down listed above. Bring the desk up until your fingers gently touch the keyboard keys. The desk height calculator was created to provide a general recommendation for the height of a standing desk setup. Stand up straight with your head toward the ceiling and shoulders slightly back.
Keep your mouse near the keyboard. Compact and lightweight the height adjusts from 34 to 45. Print your details for future use. Adjust your standing desk to proper height.
A desk with a rounded front will prevent pressure on your wrists. Now adjust the height of your monitors so that your eyes are looking across at the top third of the monitor. Once you ve found the right height you need to make sure when you reach for the keyboard you are at the right angles. Your forearms should not bend more than 20 degrees above horizontal when you are sitting.
Calculate the ideal height for your ergonomic desk ergonomic chair keyboard. The desk should allow you to keep your wrists straight and your hands at or slightly below the level of your elbows. This stand up desk store mobile standing computer workstation with keyboard tray is ideal for creative and collaborative environments.
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