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Athletic training focuses on balance and body awareness through the use of unilateral exercises.
Steel mace exercise equipment. An adjustable and easily portable exercise tool to challenge anyone looking for that one modality to help them achieve top physical performance. However taken as a whole the workout is nothing short of a gauntlet cast at the feet of any elite fitness barbarian. If you re tired of training with traditional fitness tools try steel maces. Selection of mace weight along with the unique separation of the workout offers accessibility for complete novices.
The adex arc 4 5 28lbs. The tools which look like medieval weapons are great to swing for your core. Just like the kettlebell and indian club the steel mace training is simply making a welcomed comeback thanks to the current incline in professional acknowledgment of functional fitness unconventional training equipment that had been lost to history and the battlefield have found their way into modern gyms i say thanks because this type of. Adex mace and clubs are designed with quality in mind.
The ultimate steel mace workout hosted by aubrey marcus is a complete full body mace workout ideal to add to any athletic strength or weight loss regimen. The steel mace is highly effective at improving sports performance. We are dedicated to providing one of the best built fitness products.
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