Step Aerobics Equipment Diy

From weights and balls to pull up bars and power blocks you are sure to find some things you need to make for your home gym.

Step aerobics equipment diy. It s essentially just a stable platform covered with non slip material. Step aerobics is a classic cardio workout it s lasted for decades for a simple reason. The step is a 4 inch to 12 inch raised platform. Product title 43 aerobic step platform with adjustable risers 4 6 8 exercise fitness workout stepper average rating.

Never fear you can actually create a home gym on a budget by making these cool ideas for diy exercise equipment. Check out the step by step tutorials to learn how and get in shape at home. Raising the legs to make the ascent on the step works muscle groups that may otherwise be ignored by a flat surface routine. Making the equipment might also serve as a workout in itself meaning the diy equipment can.

You can make a robust diy aerobic stepper quite easily. Giantex 35 aerobic step non slip surface height adjustable 6 8 10 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 3 riser by giantex 55 99 55. How to make an aerobic stepper. My wife takes step classes at our local ymca and wanted a stepper so she could workout at home and this was my solution.

Diy 3 in 1 wood plyo box for 35 quick and dirty aerobic step build before you an elliptical trainer treadmill cardio fitness steppers leg diy fitness stepper easy craft ideas the no excuses homemade equipment crew diy fitness stepper easy craft ideas. This instructable will show you how to make an aerobic stepper out of old used wine boxes. The exercise stepper many times referred to as a fitness step is one of the simplest pieces of cardio workout equipment. 99 list list price 93 32 93.

You can build a stable aerobic step out of wood in just a few minutes. You step up around. Exercise aficionados are making their own gym equipment saving money and boosting self sufficiency.